Release. Reconnect. Restore.
Give yourself a personal and safe space to deeply relax and grow. In this one-on-one session, I guide you through breathwork to release tension, reconnect with your inner strength, and experience greater peace and clarity. 

This session is designed for those recovering from emotional wounds, burnout, or narcissistic abuse, and who are ready to step out of survival mode and into a sense of inner safety. 

What to Expect: 

• Personal Intake & Intention Setting – Begin with a conversation to clarify your themes and set your intention.
• Guided Breathwork Journey – Conscious connected breathing for emotional release and nervous system relaxation.
• Integration & Reflection – A guided closing with space to process and integrate your insights.

Details: 

• Duration: 75 minutes
• Location: Online via Zoom
• Price: €75 per session
• Payment: PayPal or bank transfer

Why Choose an Individual Session? 

• Personalized guidance tailored to your process
• Focused support for deeper transformation
• A safe, supportive space where everything is welcome
• Practical tools to maintain balance

Important:
Breathwork can be intense. These sessions are not recommended during pregnancy or for those with medical conditions such as heart problems, epilepsy, bipolar disorder, or recent surgeries. If you’re unsure, please feel free to reach out.